Relationships and PTSD – What You Need to Know and Do?

Those with PTSD will experience intense anxiety and overwhelming emotions that affect the relationships in many ways. Plus, an abusive relationship affects emotional, physical, and mental health. So, overlooking or walking away from trauma is not ideal.

People after a traumatic event often develop symptoms of anxiety, distress, and fear. If you are experiencing symptoms, including avoidance, flashbacks, and others, your mental healthcare provider may assess PTSD. When it comes to those struggling with physical, sexual, or emotional abuse, they will react differently to trauma compared to others.

Relationships and PTSD

If you want to know more about PTSD and relationships, you must consider visiting AMFA (A Mission for Michael) website. They provide an expert medical team who focus on clinical-based evidence with compassionate and personal care at competitive rates to change the life of their clients.

Affect of PTSD on relationships

A research study conducted in 2013 found more psychological abuse, less humor and acceptance, and more hostility in partners with PTSD. Those with PTSD have to get the correct diagnosis and treatment. Otherwise, PTSD may affect their relationship in different ways.

PTSD on relationships

A few problems are listed below:

  • Loss of interest in sex and family activities
  • Excess anger that comes out as critical, abusive, or distant
  • Losing emotional regulation
  • The feeling of increased dependency over the partner

Causes for PTRS

Relationship abuse is the main reason for causing PTRS (post-traumatic relationship stress).

Here are a few other causes, including:

  • Emotional abuse like control, manipulation, or gaslighting
  • Sexual abuse such as sexual coercion and rape
  • Threats of harm
  • Repeated conflicts

About PTRS


PTRS is the real reaction after the trauma of abuse. Although it is considered a serious condition, it is yet to be identified as a formal mental health problem.

According to experts, the PTRS symptoms are:

  • Response of anger, terror, and horror to the abusive partner
  • Symptoms of arousal, relational, and intrusive after abuse
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What do you have to do in case you find it in yourself?

  • Recovering yourself from trauma is a difficult task. So, it’s ideal to take the assistance of a professional therapist who provides support and guidance to you in the process of healing.
  • Benefits of therapy
  • Helps to deal with the symptoms of fear, anger, guilt, and self-blame
  • Work through the trust issues and insecurity
  • Address the symptoms like anxiety, stress, or depression
  • Recognize the abuse is not your fault

What do you need to do in case you find it in your partner?

Relationships and PTSD

If you observe the PTRS symptoms in your partner, then help them in reaching out to a professional therapist.

Also, know you can help your partner, such as:

  • Encourage your partner to speak about his or her feelings
  • Avoid forcing
  • Don’t blame all because of PTSD
  • Discuss the ways to reduce the PTSD effects on your relationship
  • Find out the triggers and help in reducing them
  • Offer support, warmth, and comfort during intense anxiety and flashbacks

To build a good relationship with your partner and reduce the PTSD effects on your relationship, choose a reputed therapist who offers the best services and consult today.

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